Tuesday, October 16, 2007

Is Your Brain Carrying Around Too Many Memories?

According to recent research it is a good thing to lose memory of certain events as it causes your brain to act more proficiently for the things you want to remember such as intentions. Forgetting not only helps the brain conserve energy, it also improves our short-term memory and recall of important details, according to two recent studies.

Stanford University scientists asked students to study 240 word pairs and then instructed them to memorize only a small subset of the list, requiring the students to selectively retain some pairs and mentally discard others. Then the researchers performed MRI scans on the participants while testing them to see how well they had learned all the pairs.

Those who could most often summon the target pairs were also the worst at remembering the others, suggesting that they were better at unconsciously filtering out unwanted memories. In addition, these subjects’ MRI scans showed reduced activity in the prefrontal cortex, an area associated with detecting and resolving memory conflicts.

“When we want to remember things that are relevant, we put in much less neural effort if we have forgotten the things that are irrelevant,” says psychologist Anthony Wagner, a co-author of the paper. The findings suggest that memory suppression helps conserve energy and improve efficiency – and some research indicates that efficient brains think faster.

A second study reveals that working memory, a form of short-term memory that both passively stores and actively manipulates information, benefits from an inhibition of long-term memory. Researchers investigating mice used x-rays or genetic techniques to stop the formation of new neurons in the hippocampus, which is important for long-term memory.

These mice performed maze-related working memory tasks better than normal mice did, suggesting “that by impairing one form of memory, long-term memory, it is actually possible to improve another form,” says Gael Malleret, a neuroscientist at Columbia University and co-author of the study. So if you accidentally call Lucy “Melissa,” take heart – your brain probably just chose to dump her name in favor of a more crucial fact, such as where you left your keys.

In Phase II of the Conscious Creation SHOCKcounseling Course, we send students through a rigorous “Mental Surgery” process to distill what memories are no longer frequency specific to their current intentions and goals in life. Removing these emotionally charged memories automatically aligns the student to their core intentions without subconscious interference from preexisting memorial programs.

It’s analogous to people who have “pack rat syndrome” not being able to find their favorite pair of shoes in the closet because of the clutter of countless shoes already in their closet. In the Conscious Creation SHOCKcounseling Course students get the opportunity to “spring clean” their brain; creating the byproduct of hyper-manifestation induced by their intentions.

Call for your complimentary pre-assessment session with Radical Philosopher, Researcher and Spiritual Director of The SHOCKphilosophy Institute of Advanced Manifestation, Philippe "SHOCK" Matthews @ (916) 480-9179.

2 comments:

Anonymous said...

Great Post! Keep up the excellent word.


Love & Gratitude,
Tina
Think Simple. Be Decisive.
~ Productivity, Motivation & Happiness

Anonymous said...

Agreed with Tina, how much memory we have and how it affects us now is something that is of great interest to me. Thanks!

Cheers,
Albert | UrbanMonk.Net
Modern personal development, entwined with ancient spirituality.